Reformer Pilates
Reformer Pilates with experienced instructors and physiotherapists. Better posture, a stronger core and a body that feels good.
Phoenix Pilates is designed for you by experienced instructors and physiotherapists. Using the reformer, you strengthen muscles in a controlled way while improving flexibility and posture.
Sometimes what we need most is calm movement and steady breathing. Our reformer classes run in small groups or one-to-one, so your instructor can follow you closely. Ideal for anyone with back or neck discomfort, desk workers, people returning after pregnancy, and athletes looking for mobility work to support their training.
What you get
- Physiotherapists and experienced Pilates instructors
- Small-group and private options
- Core strength, posture and flexibility
- Supports your other training and recovery
Are there group Pilates classes?
Our reformer classes run in small groups and one-to-one. Just message us for available times.
“It feels like family.”
Pricing
We don’t list prices online because every plan is tailored to your goals. Message or call us and we’ll share membership options and current prices.
Start today, feel it tomorrow.
Leave your name and number and we’ll plan the right class and time together.
Rather not fill in a form?
Free trial request
Last step: send the message
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